When:	Back to Calendar November 10, 2012 @ 15:00 - 17:00
Where:	Yoga im Graefekiez Grimmstraße 19 10967 Berlin Germany	View Full-Size Map ✔ Add to Calendar Add to Google Calendar
Cost:	20 EUR advance / 25 day of
Contact:	Julie

Meditation is both mysterious and practical; a deeply spiritual practice or a straightforward means to reduce stress and fatigue – – or both at once! Learn the hows, whys and whats of practice from its remarkable health benefits, to the wide range of methods and their effects, to simple techniques you can practice every day for greater clarity, energy and peace. All levels welcome: Lecture, guided meditation and light asana.