winter-spring 2013 teachers’ series: schedule and details
All sessions meet 14:30-17h at Yoga im Graefekiez unless otherwise stated.
february
24 Intro to ISHTA Alignment / Intro to Hands-On Adjustments, Part 1
march
3 Injury Management and Adjustments: Anatomical and Ayurvedic Approaches / Intro to Hands-On Adjustments, Part 2 **Note: This session meets 15-17:30h**
17 Alignment and Hands-On Adjustments: Standing Poses 1 (Neutral, Hip Openers)
24 Alignment and Hands-On Adjustments: Standing Poses 2 (Forward Bends, Twists)
april
7 Alignment and Hands-On Adjustments: Backbends and Surya Namaskar 1
14 Alignment and Hands-On Adjustments: Surya Namaskar 2 and Inversions
28 Lecture and Workshop: The Art of Sequencing
may
5 Alignment and Hands-On Adjustments: Seated Poses and Restorative
19 Review and Q&A
details / faq
• Sessions are 25€ advance / 30€ day of each, with the following discounts:
– Attend 4 or more sessions and receive 10€ off.
– Attend 7 or more sessions and receive an additional 10€ off.
– Previous Teachers’ Series participants receive 20% off all sessions.
• Sessions need a minimum 4 teachers signed up to take place.
• Missed sessions / material may be made up or reviewed at the rate of 45€ per hour. This rate can be shared in a group if multiple students wish to share the session. Depending on the material and the number of make-up students, material may be covered more quickly.
• The first two sessions (covering Introduction to ISHTA Alignment, Basic Anatomy & Injury Management, Introduction to Hands-On Adjusting) are REQUIRED material. Trainees must complete this material before participating in further sessions.
• The first two sessions, as well as the Sequencing lecture, are open to advanced students as well as teachers upon request. (Advanced students wishing to audit more of the sessions should discuss with me.)
• Additional lecture material (Pranayama Techniques, Meditation Techniques, Principles of ISHTA, etc) may be added upon request.
For more information or to sign up, email me.
I look forward to working and playing with you this Spring!