When: | Back to Calendar October 27, 2012 @ 15:00 - 17:00 | Where: | Yoga im Graefekiez Grimmstraße 19 10967 Berlin Germany |
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Cost: | 20 EUR advance / 25 EUR day of | |
Contact: | Julie |
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Restorative yoga is a profound tool for grounding, healing and transformation: deep, long-held passive supported poses using blankets and bolsters, complemented by gentle bodywork, effortlessly release tension from muscles, joints and organs while aromatherapy, mantra and guided meditation ease mind and spirit into stillness and bliss. Like a mini-vacation on your mat, Restorative is a perfect antidote to stress, illness, busy daily life and active practice. Also excellent for beginners, pre- and post-natal students or those recovering from injuries. All levels welcome. 20€ advance / 25€ day of. Space is limited; advance registration encouraged.