When: | Back to Calendar October 17, 2013 @ 11:00 - 12:30 | |
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Repeats: | Weekly until October 9, 2014 | |
Excluding: | December 27, 2012 | Where: | Yoga im Graefekiez Grimmstraße 19 10967 Berlin Germany |
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Cost: | see www.graefeyoga.de | |
Categories: | Gentle class Open / mixed class | |
Taught in the ISHTA style, this meditation practice incorporates basic opening and grounding pre- and post-meditative asana sequences surrounding a half-hour of pranayama and meditation. We’ll explore different practices and techniques week by week. Come OM!