| When: | Back to Calendar April 14, 2012 @ 15:00 - 17:00 | Where: | Yoga im Graefekiez Grimmstraße 19 10967 Berlin Germany |
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| Cost: | 20 EUR advance / 25 EUR day of | |
| Contact: | Julie julie@julieblumenthal.com |
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| Categories: | Workshop | |
The ancient Indian life science (ayur, longevity / long life + veda, science) holds keys to self-knowledge, health, peace and balance by helping us understand our essential nature and how our daily choices affect us. Learn to understand your prakriti, your innate natural blend of the 5 elements, and how they are expressed through your body, breath and intellect; and how we can use our life choices, from diet and asana to work and play, to restore our sense of balance, health and ease every day. All levels welcome: Lecture, asana, pranayama and meditation.